How to Improve Your Brain

   The brain is the most important organ in the human body. This organ controls the human feeling and actions; to improve the brain one should follow some easy and effective steps. First of all, you have to establish a comfortable study habit. Choose various subject books for reading, and also, try to find suitable place for your study; moreover, try different methods of concentrations this practice help to challenge your brain ability. Another way, to help your brain remain organized and active for a long time, is to avoid stress as much as possible by having some funs like, walking, biking, traveling around or having family hours and adequate amount of sleep. Lastly, stay away from alcohol and smoking because many studies and scientific evidence show that alcohol and smoking are kill brain cells. In brief, by following the above mentioned steps, you can keep your brain extremely sharp and active.